I recorded this at around 3:45am after another broken night of sleep, and it ended up feeling like an old-school podcast episode in the best and worst way, me in the dark, unable to switch off, talking it out because I needed to.

A totally normal episode where work calmly ruins my nervous system and I politely pretend that’s fine.

Recounting a solo London escape, an emotional meet-and-greet with Ionna Lee, COVID jab curveballs, and a life-changing Monday I can’t talk about… yet

In this one, I explain why I’ve been quiet and set the scene for what’s next, if you want the wider journey and future extras, the links below are where…

In this first raw vlog-turned-podcast, I drop the masks and speak honestly. I talk neurodivergence, nostalgia, creative burnout, disordered eating and the shaky, hopeful act of beginning again.

In this raw & sleepy episode, I record from my bed, unloading a cascade of thoughts that hit me whilst I got up for a piss.

I recount my unforgettable night in Runcorn for an NHS sleep study, where I arrived wired for rest but left wired with regret.

I reflect on job challenges and frustrations with disability accommodations

The challenges of ADHD medication shortages and their impact.

It’s been a heavy time recently.

A mixture of now and then, Bournemouth things and music.

End of the working week vibes with unexpected emotional moments!

Bit of a weird one, but enjoy it LOL

Starting a podcast from my bed whilst unwell and then a week later carrying on once almost fully recovered whilst it rains a lot!

Tummy troubles and talking about the day in Manchester!

Chatting about Bear Bash and overwriting bad experiences.

I’m tired and my brain needed a jolt of something engaging.

Talking about eating humble pie, GP appointments and music things.

Lack of sleep and headaches twinned with it being a Monday have made me a little grumpy today.

After a lengthy hiatus, it’s time to talk again!