{"version":"1.0","type":"rich","width":"560px","height":"140px","title":"Before Bear Bash - Chatting about Bear Bash and overwriting bad experiences.","url":"https:\/\/tobyhuxley.com\/pod\/before-bear-bash\/","author_name":"Toby Honest","author_url":"https:\/\/tobyhuxley.com","thumbnail_url":"https:\/\/tobyhuxley.com\/wp-content\/uploads\/2026\/03\/TOHO0005.jpg","html":"<iframe width=\"560px\" height=\"140px\" src=\"https:\/\/tobyhuxley.com\/pod\/before-bear-bash\/?standalonePlayer\"><\/iframe>"}